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Télécharger "Hyperfocus: How to Be More Productive in a World of Distraction" de Chris Bailey,Penguin Audio Francais PDF

Auteur : Chris Bailey,Penguin Audio
Catégorie : Livres anglais et étrangers,Business & Investing,Skills,Time Management
Broché : * pages
Éditeur : *
Langue : Français, Anglais

A practical guide to managing your attention - the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.  The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as:  Identifying and dealing with the four key types of distraction and interruptionEstablishing a clear physical and mental environment in which to workControlling motivation and working fewer hours to become more productiveTaking time-outs with intentionMultitasking strategicallyLearning when to pay attention and when to let your mind wander wherever it wants toBy transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.

Télécharger Hyperfocus: How to Be More Productive in a World of Distraction de Chris Bailey,Penguin Audio Francais PDF

Hyperfocus: How to Be More Productive in a World of ~ “Hyperfocus does a remarkable job of unpacking the realities, obstacles, and best practices of managing the subtle but ever-present world of our conscious attention. All of us can get better at how, when, and on what we focus. This is an extraordinary, eye-opening, and research-based report of what affects us in this regard, and how to take advantage of this information to achieve greater .

Hyperfocus: How to Be More Productive in a World of ~ Hyperfocus: How to Be More Productive in a World of Distraction (Audible Audio Edition): Chris Bailey, Penguin Audio: Amazon.ca: Audible Canada

Hyperfocus: How to Manage Your Attention in a World of ~ I really enjoyed the first half of the book about advice to become more focused, limiting distractions, and making focus a habit. The scatterfocus section was interesting but I felt like it was harder for me to wrap my head around and understand how to implement. Perhaps when I can consistently implement the hyperfocus advice the scatterfocus advice will become clearer.

Amazon.ca:Customer reviews: Hyperfocus: How to Be More ~ Find helpful customer reviews and review ratings for Hyperfocus: How to Be More Productive in a World of Distraction at Amazon. Read honest and unbiased product reviews from our users.

Hyperfocus: Chris Bailey: 9781509866113: Books - Amazon.ca ~ Hyperfocus is a brilliant study and great read into how to focus better but more importantly that it’s ok, even beneficial to not be focused all the time. This will really change your perspective on productivity and provide tips on how to get the best out of each moment in your day.

Welcome! / A Life of Productivity ~ Since then, I’ve continued to research and experiment with productivity, and have published a second book: Hyperfocus: How to Be More Productive in a World of Distraction. These books have been published in 20 languages. A Life of Productivity. After my first productivity project, this site was born.

What Is Hyperfocus and How Does It Affect Kids and Adults? ~ Although hyperfocus can have a detrimental effect on a person’s life by distracting them from important tasks, it can also be used positively, as evidenced by many scientists, artists, and writers.

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Hyperfocus: How to Work Less to Achieve More (English ~ In this way, I see Hyperfocus as a sort of "science-help" book; one that explores the fascinating research behind how you focus but also bridges those insights with your daily life to explore ways you can manage your attention better to become more productive and creative. These ideas have already changed one life (mine), and I know they can do the same for you too. On the surface, the results .

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The Productivity Project: Proven Ways to Become More ~ Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect. After graduating college, Chris Bailey decided to dedicate a whole year to doing just that - experimenting with as many of the techniques as he could, and finding the things that work. Among the experiments that .

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